Ash Pryor leads this 20 min EDM Row featuring electronic music. Class includes Easy Effort, Moderate Effort, Challenging Effort, Max Effort and Recovery segments.

20 min EDM Row | Peloton Rowing Classes

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Music/Theme

Join Ash Pryor for the 20 min EDM Row. This music / theme rowing class will have you rowing to the beats of an exciting EDM playlist. The class focuses on working your glutes, hamstrings, and quads. Enjoy a dynamic rowing session while listening to electronic music. With Ash Pryor's guidance, this class is sure to keep you engaged and motivated.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min EDM Row with 1-Minute Max Effort Push - Ash Pryor

After the Afterparty  (feat. Lil Yachty) [The Remixes]

After the Afterparty (feat. Lil Yachty) [Jax Jones Remix]

Rhyme Dust

Live From Drew's Living Room

Addicted (Summer Version)

Give It To Me Good

Remember

It Wasn't Me (feat. Moss Kena)

In the Name of Love

Get Low (Remixes)

Get Low (Aazar Remix)

Warm Up

20 min EDM Row

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20 min EDM Row

20 min EDM Row

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