Join Adrian Williams for 20 min DMX Row, a music/theme rowing class designed to boost stamina and build strength. This class features the raw and soulful hits of New York rapper DMX, providing a dynamic hip-hop/rap soundtrack to power your workout. As you row, you'll engage your glutes, hamstrings, and quads, making it an effective full-body session. Adrian Williams will guide you through each stroke, ensuring you get the most out of your time on the rower. Get ready to row like a Ruff Ryder in this invigorating 20 minutes class.

20 min DMX Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

...And Then There Was X

Party Up

All World 2

4,3,2,1 (Video Version) (feat. Method Man, Redman & DMX)

The Best Of DMX

Ruff Ryders' Anthem

What's My Name

Flesh Of My Flesh, Blood Of My Blood

Slippin'

Warm Up

20 min DMX Row

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20 min DMX Row

20 min DMX Row

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