Row to the beats of an exciting Disco playlist with a smile on your face in this fun row.

20 min Disco Row | Peloton Rowing Classes

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Ultimate Disco Classics

More, More, More (Single Version)

The Essential Earth, Wind & Fire

Shining Star

Soul Dancing (Expanded Edition)

Can't Get Enough of Your Love

Dance Vault Mixes - Native New Yorker

Native New Yorker (Radio Edit)

I'll Be There (feat. Nile Rodgers) (feat. Nile Rodgers)

Anthology Vol. 1

Chicago Bus Stop

Warm Up

20 min Disco Row

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20 min Disco Row

20 min Disco Row

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