Alex Karwoski leads this 20 min 80s Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort, and Recovery segments.

20 min 80s Row | Peloton Rowing Classes

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Rowing

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Join Alex Karwoski for a 20 min 80s Row and row to the beats of an exciting 80s playlist. This music / theme rowing class features a pop music genre to keep you motivated. Alex will guide you through a fun row designed to target your glutes, hamstrings, and quads. The class is 20 minutes long, making it a quick and effective workout. Don't miss this opportunity to enjoy rowing with a smile on your face.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min 80s Row with Pop Hits & Challenging Efforts - Alex Karwoski

Boston

Foreplay / Long Time

Casablanca Records Greatest Hits

Funkytown

Bohemian Rhapsody (The Original Soundtrack)

Another One Bites The Dust (2011 Remaster)

Best Of

Get Down On It

Appetite For Destruction

Paradise City

Warm Up

20 min 80s Row

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20 min 80s Row

20 min 80s Row

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