Alex Karwoski leads this 20-minute 2000s Row class set to electronic music. Class includes Easy Effort, Moderate Effort and Challenging Effort segments.

20 min 2000s Row | Peloton Rowing Classes

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Music/Theme

Join Alex Karwoski for the 20 min 2000s Row, where you will row to the beats of an exciting 2000s playlist. This music / theme rowing class features a selection of electronic tracks that will keep you motivated throughout. As you row, you will engage your glutes, hamstrings, and quads. The 20 minutes duration makes it a perfect choice for a quick yet effective workout. Get ready to enjoy a fun rowing experience with Alex.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min 2000s Row with Electronic Music - Alex Karwoski

Mezmerize

B.Y.O.B.

I AM...SASHA FIERCE

Halo

Tomorrowland - Music Will Unite Us Forever

Leave The World Behind (feat. Deborah Cox) [Radio Edit]

Oh, Inverted World

New Slang

Dreaming Out Loud

Apologize (feat. OneRepublic)

Classics

Loud Pipes

Pitbull Starring In Rebelution

I Know You Want Me (Calle Ocho)

Warm Up

20 min 2000s Row

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20 min 2000s Row

20 min 2000s Row

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