Join Matt Wilpers for the 20 min 1989 (Taylor's Version) Row and embrace your pop era with Taylor Swift. This music/theme rowing class is powered by the pop hits from 1989 (Taylor’s Version). You'll work your glutes, hamstrings, and quads as you row to the beat. The class is designed to keep you motivated with a great selection of music. Get ready for an engaging workout experience with Matt.

20 min 1989 (Taylor's Version) Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

1989 (Taylor's Version)

Blank Space (Taylor's Version)

Style (Taylor's Version)

Bad Blood (Taylor's Version)

Shake It Off (Taylor's Version)

Wildest Dreams (Taylor's Version)

Is It Over Now? (Taylor's Version) (From The Vault)

Warm Up

20 min 1989 (Taylor's Version) Row

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20 min 1989 (Taylor's Version) Row

20 min 1989 (Taylor's Version) Row

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