Push your limits with Becs Gentry in this 15 min HIIT Row featuring electronic music. Class includes Easy Effort, Challenging Effort and Max Effort intervals.

15 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

Join Becs Gentry for 15 min HIIT Row, a high-intensity interval class designed to get your heart pumping. This intervals rowing class features short bursts of effort mixed with recovery periods, providing a powerful and efficient workout. You'll work on your glutes, hamstrings, and quads throughout the session. Enjoy the electronic music genre that will keep you motivated. This class is a great way to boost your energy and confidence.

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Disco Latino

Oye Como Va (Old School Remix) (feat. India & Cali Aleman)

Don't Turn Your Back Remixes

Don't Turn Your Back

Padam Padam (ABSOLUTE. Padam All Weekend Remix)

Padam Padam (Jax Jones Remix)

Balance

Turn It Up

DOWN (VIP Remix)

Warm Up

15 min HIIT Row

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15 min HIIT Row

15 min HIIT Row

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