Alex Karwoski leads this 15-minute Country Pop Row featuring country music. Class includes Easy Effort, Challenging Effort and Moderate Effort segments.

15 min Country Pop Row | Peloton Rowing Classes

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Join Alex Karwoski for the 15 min Country Pop Row. This music/theme rowing class will have you rowing to the beats of an exciting country pop playlist. The session targets your glutes, hamstrings, and quads. Enjoy the rhythm and keep a smile on your face in this fun row. Perfect for those looking to combine their love for country music with a solid workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min Country Pop Row with Descending Recovery - Alex Karwoski

Sommer Pop Hits

Old Town Road

Montevallo

Take Your Time

Genuine: The Alan Jackson Story

It's Five O'Clock Somewhere

American Saturday Night

Welcome to the Future

Down The Road I Go

It's A Great Day To Be Alive

Warm Up

15 min Country Pop Row

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15 min Country Pop Row

15 min Country Pop Row

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