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Join Katie Wang for 15 min 80s Row and enjoy rowing to the beats of an exciting 80s pop playlist. This music/theme rowing class will have you moving and grooving throughout the entire session. Katie will guide you through a fun row that targets your glutes, hamstrings, and quads. The class is designed to keep you engaged and motivated with its energetic music. Get ready to row and have a great time with Katie!
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
Madonna, Queen, Modern English, Pete Townshend
Playlist

I Want To Break Free (Remastered 2011)
Queen
I Melt with You
Modern English
Let My Love Open The Door
Pete Townshend
Playlist

I Want To Break Free (Remastered 2011)
Queen
I Melt with You
Modern English
Let My Love Open The Door
Pete Townshend
Express Yourself
Madonna
Class plan

Warm Up
3 Movements
Rowing
11 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%


