Katie Wang leads this 10-minute 2010s Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Descending Recovery segments.

10 min 2010s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Katie Wang for the 10 min 2010s Row, a music / theme rowing class that will get you moving to the beats of an exciting 2010s pop playlist. This 10 minutes session focuses on rowing while targeting your glutes, hamstrings, and quads. Katie will guide you through each stroke, ensuring you stay motivated and engaged. Enjoy the rhythm and energy of the 2010s hits as you row. Get ready to row with a smile on your face and make the most of this dynamic workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 Min 2010s Row with Pop Hits & Challenging Efforts - Katie Wang

Less Is More

Are You With Me (Radio Edit)

Still Falling For You (Jonas Blue Remix)

Baywatch (Music From The Motion Picture)

Panda (Luca Lush Remix)

Wolves

Don't Look Down (feat. Usher)

Warm Up

10 min 2010s Row

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10 min 2010s Row

10 min 2010s Row

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