Alex Karwoski coaches this 10-minute 2010s Row featuring pop music. Class includes Easy Effort, Moderate Effort and Challenging Effort segments.

10 min 2010s Row | Peloton Rowing Classes

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Join Alex Karwoski for the 10 min 2010s Row, where you'll row to the beats of an exciting 2010s playlist. This music / theme rowing class features pop music to keep you energized throughout the session. You'll work on your glutes, hamstrings, and quads as you row with a smile on your face. The class is designed to be engaging and enjoyable. Get ready to experience a fun row with Alex.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 Min 2010s Row with Pop Hits & Challenging Efforts - Alex Karwoski

La La Land (Original Motion Picture Soundtrack)

City Of Stars (From "La La Land" Soundtrack)

The Greatest Showman: Reimagined (Deluxe)

Rewrite The Stars

A Sky Full of Stars

Lights

Starry Eyed

Warm Up

10 min 2010s Row

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10 min 2010s Row

10 min 2010s Row

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