Heal with Mariana Fernández in this 5-minute Meditation for Healing. Mariana guides you through an emotion meditation focused on healing.

5 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Join Mariana Fernández for the 5 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a moment of peace and restoration. Mariana will lead you through a calming session, guiding you towards a sense of well-being. Take a break from your day and immerse yourself in this short but impactful meditation.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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5 min Meditation for Healing

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5 min Meditation for Healing

5 min Meditation for Healing

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