Skip to main content
5 min Calming Meditation

5 min Calming Meditation

Originally aired

Aditi Shah

Meditation

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

A guided meditation that focuses on cultivating calmness.

Subtitles: EN, ES

Featuring music by

Nicholas Britell, Entspannungsmusik

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Musik zum Einschlafen und Entspannen

    Divine Intervention

    Entspannungsmusik

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Musik zum Einschlafen und Entspannen

    Divine Intervention

    Entspannungsmusik

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, $0.00/month for App One or $0.00/month for App+, unless cancelled. Cancel any time before free trial ends. Full terms at https://www.onepeloton.com.au/membership-terms.