Relax with Kirra Michel in this 20-minute Sleep Meditation. Kirra guides you to fall asleep gently, set to calming classical music.

20 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Join Kirra Michel for the 20 min Sleep Meditation class, designed to help you fall asleep and improve the quality of your sleep. This sleep meditation session will guide you through relaxation techniques to ease your mind. The class features soothing classical music to create a calming atmosphere. With a duration of 20 minutes, it's a perfect way to end your day. Let Kirra Michel lead you to a restful night's sleep.

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20 min Sleep Meditation

20 min Sleep Meditation

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