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5 min Relaxing Meditation

5 min Relaxing Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 5 min Relaxing Meditation, a guided meditation session that focuses on cultivating relaxation. This class falls under the relax & sleep category, designed to help you unwind. The session is accompanied by electronic music, creating a soothing atmosphere. Take a moment for yourself and experience relaxation with Kirra's guidance. This 5 minutes class is perfect for a quick break to center and calm your mind.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

Ebb & Flod, Isobel Waller-Bridge

Playlist

  • Illuminations

    Illuminations

    Isobel Waller-Bridge
  • Moonrise

    Owls

    Ebb & Flod

Playlist

  • Illuminations

    Illuminations

    Isobel Waller-Bridge
  • Moonrise

    Owls

    Ebb & Flod

Class plan

  • meditation

    Meditation

    5 min

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