Set your intention for the day in this 5-minute Morning Meditation with Ross Rayburn, featuring classical music to guide your morning practice.

5 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Start your day with the 5 min Morning Meditation led by Ross Rayburn. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing sounds of classical music as you engage in this meditation session. With a duration of just 5 minutes, it's a perfect way to begin your morning routine. Join Ross Rayburn and find your focus for the day.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Morning Meditation

5 min Morning Meditation

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