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5 min Morning Meditation

5 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Start your day with the 5 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. The session lasts for 5 minutes, making it easy to fit into your morning routine. Enjoy the soothing electronic music that accompanies the meditation, enhancing your overall experience. Join Aditi Shah and begin your day with a clear and focused mind.

Subtitles: EN, ES

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA1

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA1

    Moby

Class plan

  • meditation

    Meditation

    5 min

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