Cultivate happiness with Ross Rayburn in this 5-minute Happiness Meditation. Ross guides you through emotion meditation set to classical music.

5 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Ross Rayburn for the 5 min Happiness Meditation, a guided session designed to cultivate happiness and a more playful attitude towards life. This emotion meditation class is perfect for those looking to take a quick, refreshing break. The soothing classical music in the background enhances the overall experience. With a duration of just 5 minutes, it's easy to fit into any part of your day. Don't miss this opportunity to uplift your spirits with Ross Rayburn's expert guidance.

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5 min Happiness Meditation

5 min Happiness Meditation

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