Cultivate happiness with Kirra Michel in this 5-minute Happiness Meditation. This emotion meditation features classical music to guide your practice.

5 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Kirra Michel for the 5 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As you immerse yourself in this emotion meditation, you'll be accompanied by classical music. The session is designed to help you center your thoughts and embrace a positive mindset. Take a few moments out of your day to experience this unique meditation class.

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5 min Happiness Meditation

5 min Happiness Meditation

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