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5 min Energizing Meditation

5 min Energizing Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for 5 min Energizing Meditation, a session designed to lift your energy. This emotion meditation class is guided to help you focus on enhancing your energy levels. The class features electronic music to complement the meditation experience. With a duration of just 5 minutes, it's an efficient way to rejuvenate. Don't miss this opportunity to elevate your energy with expert guidance from Kirra Michel.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

Joseph Beg, Cerulean Skies

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • First Moon

    Hidden Path

    Cerulean Skies

Playlist

  • Mountain Path

    Harmonium Song

    Joseph Beg
  • First Moon

    Hidden Path

    Cerulean Skies

Class plan

  • meditation

    Meditation

    5 min

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