Skip to main content
Peloton Logo

Apparel

5 min Calming Meditation

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to meditation classes

Back to meditation classes

Arrow

Back

Back

5 min Calming Meditation

5 min Calming Meditation

Originally aired 23/6/21

Anna Greenberg

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Anna Greenberg for a 5 min Calming Meditation. This guided meditation focuses on cultivating calmness, perfect for your relax & sleep routine. Anna will lead you through techniques designed to help you unwind and find tranquility. Whether you are looking to de-stress or simply need a few moments of peace, this short session is ideal. Take a break and let Anna guide you to a calmer state.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Yuval Ron

Playlist

  • Six Healing Sounds

    Wood

    Yuval Ron

Playlist

  • Six Healing Sounds

    Wood

    Yuval Ron

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

5 min Calming Meditation | Peloton Meditation classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD