Focus on your breath with Kirra Michel in this 5-minute Breathing Meditation class, featuring classical music to quiet and center your mind.

5 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Join Kirra Michel for 5 min Breathing Meditation, a simple and accessible meditation class. In this 5 minutes session, you will focus on your breath to help quiet your mind. This class falls under the breath category, making it ideal for those looking to practice mindfulness. Enjoy the calming tunes of classical music as you engage in this meditation. Take a moment to center yourself with the guidance of Kirra Michel.

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5 min Breathing Meditation

5 min Breathing Meditation

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