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20 min Sleep Meditation

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20 min Sleep Meditation

20 min Sleep Meditation

Originally aired 24/10/23

Anna Greenberg

Meditation

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20 min Sleep Meditation is a guided meditation class designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this class focuses on relaxation techniques to ease you into a restful state. The class is 20 minutes long and features classical music to enhance the calming atmosphere. This sleep meditation session aims to create a peaceful environment conducive to sleep. Join Anna to experience a serene and restful night.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Fracture

    Fracture

    Stephan Moccio
  • Meditation Music for Spiritual Awakening

    Divine Intervention

    Meditation
  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Fracture

    Fracture

    Stephan Moccio
  • Meditation Music for Spiritual Awakening

    Divine Intervention

    Meditation
  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    20 min

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    Currency: $ USD