20 min Seasonal Meditation
Originally aired
Kristin McGee
Meditation
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A seasonal meditation is a meditation specific to a time of year and draws inspiration from the energetic qualities of the season. This class is designed to be experienced during the autumn.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
NREM, The Tides
Playlist
Purple Horizon Extended Mix
The TidesMind Tranquility
NREM
Playlist
Purple Horizon Extended Mix
The TidesMind Tranquility
NREM
Class plan
Meditation