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20 min Patience Meditation

20 min Patience Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for the 20 min Patience Meditation, a guided meditation that focuses on cultivating patience. This emotion meditation class provides a serene environment with classical music to help you find calm and patience. The session is designed to help you center yourself and practice mindfulness. With a duration of 20 minutes, it fits perfectly into your day. Take a moment to unwind and focus on your inner peace with Ross Rayburn.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

Paul Avgerinos

Playlist

  • Sleep

    Sleep

    Paul Avgerinos

Playlist

  • Sleep

    Sleep

    Paul Avgerinos

Class plan

  • meditation

    Meditation

    20 min

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