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20 min Patience Meditation

20 min Patience Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for 20 min Patience Meditation, a guided meditation that focuses on cultivating patience. This emotion meditation class will help you practice patience through carefully designed techniques. Enjoy the calming rock music that accompanies the session. The class is structured to create a peaceful environment for your meditation practice. No prior experience is required to participate.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
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