
20 min Calming Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of jazz music as you follow along. Chelsea's guidance will support you in achieving a state of relaxation. Take a moment for yourself with this calming meditation session.
Subtitles: EN, ES
Equipment
- Yoga Blanket
Featuring music by
Paul Avgerinos
Playlist

Sleep
Paul Avgerinos
Playlist

Sleep
Paul Avgerinos
Class plan

Meditation
