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15 min Calming Meditation

15 min Calming Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. Enjoy the soothing electronic music as you follow along. The session lasts for 15 minutes, providing a brief but effective escape from your day. Let Ross guide you through this calming experience.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

Max Richter

Playlist

  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Playlist

  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Class plan

  • meditation

    Meditation

    15 min

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