Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.

15 min Breathing Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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15 min Breathing Walking Meditation

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15 min Breathing Walking Meditation

15 min Breathing Walking Meditation

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