Experience this 10-minute Seasonal Meditation with Ross Rayburn, featuring classical music and inspired by the energetic qualities of spring.

10 min Seasonal Meditation | Peloton Meditation classes

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Meditation

Theme

Join Ross Rayburn for the 10 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of the spring season. This class draws inspiration from the unique aspects of this time of year. Enjoy a calming session accompanied by classical music. The focus is on connecting with the seasonal energy. Relax and rejuvenate with this meditation experience.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Seasonal Meditation

10 min Seasonal Meditation

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