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10 min Seasonal Meditation

10 min Seasonal Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Seasonal Meditation, a theme meditation designed to align with the energetic qualities of Spring. This class draws inspiration from the season, providing a unique experience tailored to this time of year. Set to classical music, the meditation offers a serene backdrop to help you connect with the present moment. With a duration of just 10 minutes, it's a perfect addition to your daily routine. Discover the benefits of seasonal meditation with expert guidance from Ross.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

RIOPY, Joseph Beg

Playlist

  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • RIOPY

    La Vie

    RIOPY

Playlist

  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • RIOPY

    La Vie

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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