Join Aditi Shah for 10 min Pelothon 2020 Meditation. This 10 minutes breath class is designed to help you close out the final week of Pelothon. The session will be accompanied by classical music to enhance your experience. Aditi will guide you through the meditation, offering a calming and focused practice. Take a moment for yourself and enjoy this peaceful class.

10 min Pelothon 2020 Meditation

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Meditation

Breath

Yoga Block

Yoga

Focus Flow

Aditi Shah guides you through a quick, 10-minute yoga flow focused on your hips. While working through the hip-opening yoga poses, Aditi encourages you to listen to your body for what feels best and offers modifications, like supporting your knees with a blanket.

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Open your hips with Aditi Shah in this 10-minute Focus Flow: Hips yoga class. Aditi guides you through poses to electronic music at intermediate level.

10 Min Focus Flow: Hips with Revolved Head To Knee Pose - Aditi Shah

Float

Summer Rain

Picturesque

The Wanderer

Tied to the Water

Blown Glass

Worlds Apart

Summits

Warm Up

Flow

10-Minute Hip-Opening Yoga Video

Le Rêve d'une note

Meditation 22

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10 min Pelothon 2020 Meditation

10 min Pelothon 2020 Meditation

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