Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation class, featuring R&B music to guide your morning practice.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

10 min Morning Meditation is led by Aditi Shah. This 10 minutes mindfulness class is designed to help you set an intention to start your day. Enjoy the calming rhythms of R&B music as you meditate. This class offers a peaceful start to your morning routine. Join Aditi Shah for a mindful beginning to your day.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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