Heal with Chelsea Jackson Roberts in this 10-minute Meditation for Healing. Chelsea guides you through an emotion meditation focused on healing.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Join Chelsea Jackson Roberts for 10 min Meditation for Healing, a guided meditation session that focuses on healing. This emotion meditation class is designed to help you find a moment of peace and tranquility. Under Chelsea's guidance, you'll be led through techniques aimed at fostering a sense of well-being. The class is 10 minutes long, making it a perfect addition to your daily routine. Take a moment for yourself and experience the calming benefits of this meditation practice.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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