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10 min Level Up Meditation

10 min Level Up Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Level Up Meditation, a fitness focus class designed to help you move to the next level in your fitness goals. This 10 minutes session provides a moment of calm and focus, ideal for those looking to enhance their fitness journey. Accompanied by classical music, the class creates a serene environment for meditation. Aditi Shah will guide you through the practice, ensuring a focused and enriching experience. Take this opportunity to elevate your fitness routine with the 10 min Level Up Meditation.

Subtitles: EN, ES

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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