Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Nico Sarani for the 10 min Happiness Meditation. This emotion meditation class focuses on cultivating happiness and a more playful attitude towards life. With a duration of 10 minutes, it offers a guided experience designed to uplift your mood. Enjoy the serene sounds of classical music throughout the session. This class is led by Nico Sarani.

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10 min Happiness Meditation

10 min Happiness Meditation

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