Cultivate happiness with Aditi Shah in this 10-minute Happiness Meditation. Aditi guides you through emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Aditi Shah for 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness. The class features classical music to enhance your experience. With a duration of 10 minutes, it fits perfectly into your day. Discover a moment of happiness with Aditi Shah guiding you through this meditation.

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10 min Happiness Meditation

10 min Happiness Meditation

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