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10 min Gratitude Meditation

10 min Gratitude Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude and is designed to help you connect with a sense of thankfulness. The class falls under the emotion meditation type and features classical music to enhance your experience. With a duration of just 10 minutes, it's a perfect way to incorporate mindfulness into your day. Take a moment to pause and reflect with Mariana's guidance.

Featuring music by

Milo Graves

Playlist

  • Meditation Music Mixes: Vol. 4

    Spiritus (Delta Binaural) Extended 40 Minute Mix

    Milo Graves

Playlist

  • Meditation Music Mixes: Vol. 4

    Spiritus (Delta Binaural) Extended 40 Minute Mix

    Milo Graves

Class plan

  • meditation

    Meditation

    10 min

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