Lift your energy with Kristin McGee in this 10-minute Energizing Meditation. Kristin guides you through an emotion meditation to energize your mind and body.

10 min Energizing Meditation | Peloton Meditation classes

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Meditation

Emotions

10 min Energizing Meditation is a guided meditation that focuses on lifting your energy. Join Kristin McGee for a 10 minutes session designed to help you feel more energized. This emotion meditation class will guide you through techniques to boost your energy levels. Kristin McGee will lead you through the meditation, ensuring you stay focused throughout. Experience the benefits of this short yet impactful session.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Energizing Meditation

10 min Energizing Meditation

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