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10 min Courage Meditation

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10 min Courage Meditation

10 min Courage Meditation

Originally aired 19/12/23

Kirra Michel

Meditation

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In the 10 min Courage Meditation class, instructor Kirra Michel guides you through a meditation focused on cultivating courage. This emotion meditation class provides a serene environment to help you build inner strength. The session is 10 minutes long, making it a quick yet effective practice. The class features classical music to enhance your meditation experience. Join Kirra Michel for this unique meditation journey.

Subtitles: EN

Featuring music by

Reiki

Playlist

  • music

    Fern Leaf Curl

    Reiki
  • music

    Fern Leaf Curl

    Reiki

Playlist

  • music

    Fern Leaf Curl

    Reiki
  • music

    Fern Leaf Curl

    Reiki

Class plan

  • meditation

    Meditation

    10 min

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10 min Courage Meditation | Peloton Meditation classes

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