Find calm with Ross Rayburn in this 10-minute Calming Meditation. Ross guides you through relaxation techniques set to classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Ross Rayburn for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This class falls under the relax & sleep category, making it perfect for those looking to unwind. The session features soothing classical music to enhance your experience. With a duration of just 10 minutes, it is easy to fit into your day. Take a moment for yourself and embrace the tranquility.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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