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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Kirra Michel

Meditation

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A guided meditation that focuses on cultivating calmness.

Subtitles: DE, EN, ES

Equipment

  • Bolster

Featuring music by

Petals

Playlist

  • Tide

    Tide

    Petals

Playlist

  • Tide

    Tide

    Petals

Class plan

  • meditation

    Meditation

    10 min

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