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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

Originally aired 5/8/21

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for the 10 min Calming Meditation. This guided meditation focuses on cultivating calmness, helping you to relax and unwind. Designed as a relax & sleep class, it provides a serene environment enhanced by soothing soundtracks. Take a moment out of your day to center yourself and find tranquility. Perfect for anyone looking to incorporate a brief, calming practice into their routine.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Ebb & Flod, Nicholas Britell, Joseph Beg, LUCHS

Playlist

  • Moonrise

    Owls

    Ebb & Flod
  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • If Beale Street Could Talk (Original Motion Picture Score)

    Harlem Aria (Bonus Track)

    Nicholas Britell
  • KEEN: Sweet Dreams Vol. 1

    Twin Tales

    LUCHS

Playlist

  • Moonrise

    Owls

    Ebb & Flod
  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • If Beale Street Could Talk (Original Motion Picture Score)

    Harlem Aria (Bonus Track)

    Nicholas Britell
  • KEEN: Sweet Dreams Vol. 1

    Twin Tales

    LUCHS

Class plan

  • breathwork

    Breathwork

    2 min

  • meditation

    Meditation

    8 min

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10 min Calming Meditation | Peloton Meditation classes

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    Currency: $ USD