Relax with Anna Greenberg in this 10-minute Calming Meditation. Anna guides you through meditation focused on calmness, set to classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for the 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you find a peaceful state of mind. Accompanied by classical music, the serene atmosphere will enhance your meditation experience. Perfect for those looking to unwind, this short yet effective session is ideal for incorporating into your daily routine. Let Anna guide you through a tranquil journey to inner calm.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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