Focus on your breath in this 10-minute Breathing Meditation with Cody Rigsby. Mindfulness class features electronic music to quiet and center your mind.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Join Cody Rigsby for the 10 min Breathing Meditation, a mindfulness class designed to help you focus and quiet the mind. In this class, you'll concentrate on your breath to center your thoughts. The session features electronic music to enhance your meditation experience. This short, 10 minutes class is perfect for fitting into a busy schedule. Take a moment to unwind and refocus with Cody's guidance.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Breathing Meditation

10 min Breathing Meditation

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