Focus on your breath with Aditi Shah in this 10-minute Breathing Meditation class designed to help you quiet the mind and improve concentration.

10 Min Breathing Meditation with Breath Focus - Aditi Shah

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Meditation

Breath

Join Aditi Shah for the 10 min Breathing Meditation. This meditation class focuses on the breath as a means to quiet the mind. It is designed to be simple and accessible for everyone. The session is 10 minutes long, making it easy to fit into your day. Experience the benefits of mindful breathing with expert guidance from Aditi.

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10 min Breathing Meditation

10 min Breathing Meditation

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