10 min 2nd Trimester Meditation
Originally aired
Anna Greenberg
Meditation
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Designed for expectant mothers in their second trimester, this guided meditation focuses on letting go of expectations and embracing the present moment. Calm the mind and take time for yourself during this exciting time of life.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Cooper Sams
Playlist
Miracle Dream Extended Mix
Cooper Sams
Playlist
Miracle Dream Extended Mix
Cooper Sams
Class plan
Meditation