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5 min HIIT Cardio Warm Up

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5 min HIIT Cardio Warm Up

5 min HIIT Cardio Warm Up

Originally aired 29/4/21

Jess Sims

Cardio

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Join Jess Sims for the 5 min HIIT Cardio Warm Up, a quick and effective class designed to get your body ready for your workout. This HIIT cardio warm up will elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, you'll be prepared for any workout ahead. The class features electronic music to keep you moving. It's the perfect way to start your fitness routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dennis Ferrer

Playlist

  • Hey Hey

    Hey Hey (DF's Attention Vocal Mix)

    Dennis Ferrer

Playlist

  • Hey Hey

    Hey Hey (DF's Attention Vocal Mix)

    Dennis Ferrer

Class plan

  • warmup

    Warm Up

    5 min

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5 min HIIT Cardio Warm Up | Peloton Cardio Classes

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    Currency: $ USD