Join Jess Sims for the 5 min Fit Family Brain Break and get ready to soar. In this family cardio class, you'll reach for the stars when you hear the magic words. It's a great way to reset and refresh with your family. Enjoy the energetic beats of pop music as you move together. Get ready to fly and have fun with Jess.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

A Sky Full of Stars (Hardwell Remix)

Just Dance (The Remixes) (feat. Colby O'Donis)

Just Dance (feat. Colby O'Donis)

Full Body

5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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