Join Jess Sims for the 5 min Fit Family Brain Break, a short and engaging family cardio session. In this class, Jess will guide you through a series of fun activities designed to get everyone up and moving. Fit Family Brain Breaks are a great way to reset and refresh your day. Remember to pay attention to Jess's instructions for a seamless experience. This class is perfect for families looking to incorporate a quick burst of activity into their routine.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

The Best of KC & the Sunshine Band

Boogie Shoes

Happiness Forever

Get the Party Started (Radio Mix)

Just Dance (The Remixes) (feat. Colby O'Donis)

Just Dance (feat. Colby O'Donis)

Full Body

5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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